Loving. Evolving. Effective.

Fill your heart and life with joy and inspiration.

Leonard Cohen

Forget your perfect offering There is a crack, a crack in everything (there is a crack in everything) That's how the light gets in

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“How can my emotions affect me physically?”

When trauma, emotions and memories get trapped in the emotional body these blockages alter the flow of the energy that travels through our body. Just like with the flow of water through a river bed, imagine placing a huge stone in the middle of the river, the water...

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