Although Menopause is a very biological process there is no arguing that it can have a fiery effect on our emotions. After nearly 40 years of the biology that allows us to put others’ needs ahead of ours it isn’t surprising that there might be an accumulated amount of unexpressed emotions, desires and frustrations when that biology changes. The hot flashes, the mood swings, the insomnia and general discomforts are markedly minimized when we liberate the emotional body from its triggers.
